Personal Training
The Personal Trainers at North End Fitness Center are Nationally Certified. Therefore, you, as a Client, do not have to worry about the dedication or qualifications of the Trainer you hire to help you achieve your Fitness and Health goals. Also, just as importantly, you will learn proper workout techniques that will provide the maximum results while protecting you from risk of injury due to improper form.
Sessions run 30-60 minutes. The Client will be taught pre-workout warm-up and stretching techniques, which can be completed before and after each Training session.
Each personal trainer has their own rates and packages. Please call for more info.
Our personal trainers are qualified to educate and assist their clients in a number of areas:
-
Proper use of gym equipment
-
Improved strength and muscle conditioning
-
Improved muscle tone
-
Weight loss
-
Improved body confidence
-
Assistance in surpassing a fitness plateau (a halt in progress)
-
One-on-one training via fitness program with established fitness goals
-
Body composition assessment
-
Overall enhanced health and fitness
-
Improved areas of athletic performance
Personal Training Rates
HOURLY
$60
Start your fitness journey here. Whether you just need a kick-start or you want to get to know one of our Trainers, give us a call and schedule an appointemet today.
STARTER PACKAGE
$80
• 2 sessions/week for 1 week
• 2 sessions/week for 2 weeks: $160
• Perfect for new Members to learn the equipment or just getting back into Training
FITNESS PACKAGE
$280
• 2 sessions/week for 4 weeks
• Over this time period, you will learn how to challenge your muscles with
progressive resistance each week, through different exercises, to work toward your goals.
PREMIUM PACKAGE
$400
• 2 sessions/week for 6 weeks
• Committing to this package not only enables you to learn and train with a wide range of workout techniques, but the time frame is sufficient to firmly establish your workout routine and make serious progress toward your fitness goals.
• Four to six weeks into your program is an ideal time to retake body
measurements and assess the progress (cardiovascular endurance, strength gains, fat loss, muscle gains, etc.) that has been made throughout the program.
HOURLY GROUP
$70
1 (one) session that can include 2-3 friends or family members.
STARTER-PLUS PACKAGE
$120
• 3 sessions/week for 1 week
• 3 sessions/week for 2 weeks: $240
• Great for people that have more time weekly to commit to a training program
FITNESS-PLUS PACKAGE
$400
• 3 sessions/week for 4 weeks
• Same as "Fitness Package" with an additional day per week, for those that have more time to commit weekly in the gym
PREMIUM-PLUS PACKAGE
$595
• 3 sessions/week for 6 weeks
• Committing to this package not only enables you to learn and train with a wide range of workout techniques, but the time frame is sufficient to firmly establish your workout routine and make serious progress toward your fitness goals.
• Four to six weeks into your program is an ideal time to retake body
measurements and assess the progress (cardiovascular endurance, strength gains, fat loss, muscle gains, etc.) that has been made throughout the program.